.gymai-app{--color-base: #0B0D12;--color-surface: #1A2032;--color-panel: #161C2B;--color-elevated: #1D2430;--color-ink: #F7F4EC;--color-muted: #CBD1DA;--color-faint: #8E99A8;--color-accent: #CFFF04;--color-on-accent: #111800;--color-cyan: #4FD7F0;--color-warning: #F29B49;--color-line: #28303D;--color-line-strong: #3D4857;--app-line: var(--color-line);min-height:100dvh;background:var(--color-base);color:var(--color-ink);font-family:Lexend Variable,sans-serif;font-size:15px;line-height:1.45}.gymai-app *{box-sizing:border-box;min-width:0}.gymai-app h1,.gymai-app h2,.gymai-app h3,.gymai-app p{margin:0 0 16px}.gymai-app h1{font-size:32px;line-height:38px;font-weight:700;letter-spacing:-.5px}.gymai-app h2{font-size:24px;line-height:30px;font-weight:600;letter-spacing:-.3px}.gymai-app h3{font-size:20px;line-height:26px;font-weight:600;letter-spacing:-.2px;margin-bottom:6px}.gymai-app p{color:var(--color-muted)}.gymai-app small{color:var(--color-faint);font-size:11px}.gymai-app svg{flex-shrink:0}.gymai-app button,.gymai-app input,.gymai-app select,.gymai-app textarea{font:inherit}.gymai-app button,.gymai-app input,.gymai-app select{min-height:48px}.gymai-app button{border:1px solid var(--color-line);border-radius:12px;padding:12px 16px;background:var(--color-elevated);color:var(--color-ink);cursor:pointer}.gymai-app button:hover{border-color:var(--color-cyan)}.gymai-app button:disabled{opacity:.5;cursor:not-allowed}.gymai-app a{color:inherit}.gymai-app :focus-visible{outline:3px solid var(--color-accent);outline-offset:4px}.gymai-app .app-primary{background:var(--color-accent);border-color:var(--color-accent);color:var(--color-on-accent);font-size:17px;font-weight:700}.gymai-app label{display:flex;flex-direction:column;gap:8px;margin-bottom:18px;color:var(--color-muted);font-size:13px}.gymai-app input,.gymai-app select,.gymai-app textarea{width:100%;border:1px solid var(--color-line-strong);border-radius:10px;padding:12px;background:var(--color-base);color:var(--color-ink);font-size:16px}.gymai-app textarea{min-height:110px;resize:vertical}.gymai-app fieldset{border:1px solid var(--color-line);padding:16px;border-radius:12px;margin-bottom:24px}.gymai-app .app-check{display:inline-flex;flex-direction:row;align-items:center;margin:0 14px 8px 0;min-height:48px}.gymai-app .app-check input{width:20px;min-height:20px;accent-color:var(--color-accent)}.gymai-app .app-nav{position:fixed;inset:0 auto 0 0;width:208px;padding:28px 20px;border-right:1px solid #1D2530;display:flex;flex-direction:column;background:#10151e;z-index:10}.gymai-app .app-nav nav{display:grid;gap:8px;margin-top:40px}.gymai-app .app-nav nav a{display:flex;gap:14px;align-items:center;min-height:52px;padding:12px;border-radius:10px;text-decoration:none;color:#778296;font-size:13px;font-weight:600}.gymai-app .app-nav nav a[aria-current]{color:var(--color-accent)}.gymai-app .app-nav nav a>span:first-child{display:flex;align-items:center;justify-content:center}.gymai-app .app-nav nav .app-nav-start{background:var(--color-accent);color:var(--color-on-accent)}.gymai-app .app-coach-link{margin-top:24px;display:flex;gap:8px;align-items:center}.gymai-app .app-nav-foot{margin-top:auto;padding-top:24px;display:flex;gap:12px;align-items:center;border-top:1px solid var(--color-line)}.gymai-app .app-nav-foot strong{font-size:12px;display:block;overflow-wrap:anywhere}.gymai-app .app-avatar{display:grid;place-items:center;border:1px solid var(--color-accent);border-radius:50%;width:38px;height:38px;color:var(--color-accent);flex-shrink:0}.gymai-app .app-main{margin-left:208px;padding:20px 32px 60px;max-width:1320px}.gymai-app .app-topline{display:flex;justify-content:space-between;align-items:center;gap:12px;margin-bottom:24px}.gymai-app .app-main:not(.app-main-home) .app-topline{float:right;margin:-4px 0 8px 12px}.gymai-app .app-main:not(.app-main-home) .app-top-brand{display:none}.gymai-app .app-top-brand{display:flex;gap:12px;align-items:center}.gymai-app .app-top-actions{display:flex;align-items:center;gap:8px}.gymai-app .app-main:not(.app-main-home) .app-profile-icon{display:none}.gymai-app .app-profile-icon:before{content:"";position:absolute;inset:4px;border:1px solid var(--color-accent);border-radius:50%}.gymai-app .app-profile-icon{position:relative;display:grid;place-items:center;min-width:48px;border:0;border-radius:50%;padding:8px;color:var(--color-accent);background:transparent}.gymai-app .app-icon-action{display:flex;align-items:center;gap:8px;font-size:12px;padding:10px;background:transparent;border:0}.gymai-app .app-heading{display:flex;align-items:center;justify-content:space-between;gap:12px;margin-bottom:20px}.gymai-app .app-heading h1{margin:0}.gymai-app .app-eyebrow{font-size:10px;letter-spacing:1px;color:var(--color-faint);margin-bottom:8px;font-weight:500}.gymai-app .app-home-welcome h1{font-size:30px;line-height:38px}.gymai-app .app-welcome-subtitle{margin-top:-12px;margin-bottom:24px;font-size:15px;color:var(--color-faint)}.gymai-app .app-card{background:var(--color-surface);border:1px solid #FFFFFF1E;border-radius:16px;padding:20px;margin-bottom:16px;overflow-wrap:anywhere}.gymai-app .app-section-label{font-size:10px;line-height:14px;letter-spacing:.8px;color:var(--color-faint);font-weight:600;margin-bottom:16px}.gymai-app .app-week-card{background:#131923d9}.gymai-app .app-week-strip{display:grid;grid-template-columns:repeat(7,1fr);gap:8px}.gymai-app .app-week-strip>div{display:flex;flex-direction:column;align-items:center;gap:8px}.gymai-app .app-day-circle{width:32px;height:32px;border-radius:50%;border:1px solid #3D4857;display:grid;place-items:center;background:#1d2430}.gymai-app .app-day-circle.today{border-color:var(--color-cyan)}.gymai-app .app-day-circle.active{background:var(--color-accent);border-color:var(--color-accent);color:var(--color-on-accent)}.gymai-app .app-home-bento{display:grid;grid-template-columns:1fr 1fr;gap:12px;margin-bottom:16px}.gymai-app .app-bento-left{display:grid;gap:12px}.gymai-app .app-home-bento .app-card{margin-bottom:0;background:#131923d9}.gymai-app .app-bento-stat{display:flex;flex-direction:column;align-items:flex-start;justify-content:space-between;gap:8px;padding:16px}.gymai-app .app-bento-stat>svg{color:var(--color-accent)}.gymai-app .app-bento-stat strong{display:block;font-size:24px;line-height:30px;font-weight:800}.gymai-app .app-bento-stat small{font-size:9px;letter-spacing:.5px}.gymai-app .app-week-goal{display:flex;flex-direction:column;align-items:center;padding:16px 12px}.gymai-app .app-week-goal .app-section-label{margin-bottom:8px}.gymai-app .app-week-goal p{display:flex;align-items:center;gap:5px;margin:8px 0 0;font-size:10px;color:#ff7a5c}.gymai-app 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.app-coach-cta{display:flex;align-items:center;justify-content:center;gap:8px;min-height:56px}.gymai-app .app-coach-cta{color:var(--color-cyan);background:#0f2730;border-color:#4fd7f040;font-weight:600}.gymai-app .app-section-heading{display:flex;align-items:center;justify-content:space-between;gap:8px;margin-bottom:12px}.gymai-app .app-section-heading h2{font-size:20px;margin:0}.gymai-app .app-section-heading button{display:flex;align-items:center;gap:4px;border:0;background:transparent;color:var(--color-accent);font-size:12px;padding:8px 0 8px 8px}.gymai-app .app-row{display:flex;justify-content:space-between;gap:12px;text-align:left;width:100%;align-items:center}.gymai-app .app-row>div{flex:1}.gymai-app .app-row p{font-size:12px;margin-bottom:0}.gymai-app .app-row h2,.gymai-app .app-row h3{font-size:16px;line-height:22px}.gymai-app .app-row>svg{color:var(--color-faint)}.gymai-app 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